Kneel Jump

Submitted by IsumaTV on Thu, 2009-11-19 14:22

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1. Kneel on floor with toes straight.

2. Swing arms back....

3. and launch your body up and out...

4. to a squatting position. The furthest distance wins.

More info

1. Kneel on floor with toes straight.

2. Swing arms back....

3. and launch your body up and out...

4. to a squatting position. The furthest distance wins.

Less info

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language == 'fr') { print '

Ce site utilise la police de caractères Euphemia pour afficher l’écriture syllabique en Inuktitut. Vous pouvez le télécharger gratuitement ici.
Ce site nécessite Adobe Flash Player pour voir le contenu multimédia. Vous pouvez le télécharger gratuitement ici.
Ce site nécessite Adobe Acrobat Reader afin d\'afficher le contenu. Vous pouvez le télécharger gratuitement ici.

'; print '

Produit avec la participation financière de
Canada logo Canadian Heritage logo

'; } else { print '

This site uses the Euphemia font to display Inuktitut syllabics. You can download it for free here.
This site requires the Adobe Flash Player to view multimedia content. You can download it for free here.
This site requires the Adobe Acrobat Reader to display some content. You can download it for free here.

'; print '

Produced with the financial participation of
Canada logo Canadian Heritage logo

'; } ?>